Video: How to Lose Weight with Bed sheet Workout When Injured!

Another unbelievable post with this bed sheet workout…Lol

Few days ago I gave out a video here: How to Lose 10kg fast with bed sheet workout

Today’s video is similar to the one I gave out earlier…However, I had to get this version to satisfy some of my readers. Those that have asked: “How can I lose weight as I cannot do exercises due to injuries?”

Continue reading Video: How to Lose Weight with Bed sheet Workout When Injured!

Video: How to Lose 10kg fast in 30 days with this Bed Sheet Workout

…Sounds unusual right?

Yes, you read it just right-Bed sheet workout!

I am very much aware that you are not really conversant with this type of workout. What you are used to is jogging, walking, skipping, running, lifting weights, aerobics and the rest of them.

Continue reading Video: How to Lose 10kg fast in 30 days with this Bed Sheet Workout

Happy New Month,People

New-MonthNew-Results

New days and new months are the importance of transformation and reaching great heights.

So keep keeping it real with your positive weight loss goals. Stay touching and stay cheery.

Happy New Month and Lots of God’s crude blessings/grace.

8 Proven Benefits of Green Tea (including how it helped me to lose some weight)

www.loseweightng.com

I know right in your mind you think “green tea” is only for people who wish to lose weight…

…far from it, because you are 100% wrong!

Green tea is for everyone…just that it is simply overrated in terms of its need for weight loss.

However, do not get me wrong:

Continue reading 8 Proven Benefits of Green Tea (including how it helped me to lose some weight)

The 12 Stretches I use to Lose weight (through increase of my metabolism every morning).

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At this point, we all know how important it is to exercise regularly.

Getting your heart rate up for some good, pumping cardio and working your muscles with some intense strength training are excellent ways to make yourself healthier.

Continue reading The 12 Stretches I use to Lose weight (through increase of my metabolism every morning).

10 Proven Health Benefits of Coffee (No. 2 is My Favorite)

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Most of us just know coffee as that drink we take often at offices…while others may know it as that drink which makes one to be active during working hours.

I am here to tell you that the daily coffee you see or drink all the time has a lot of health benefits

I don’t have doubts at all, that you may have perceived coffee wrongly-as a drink that is bad.

Continue reading 10 Proven Health Benefits of Coffee (No. 2 is My Favorite)

How to Lose Weight Fast: 3 Simple Steps

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Have you ever found yourself in such situation in which you ask yourself questions like;

‘With all these ways to lose weight online, which one could I actually follow?’

‘All these info on how to lose weight, which one is really the best?’

‘So much info on weight loss, can someone really figure out the one that is true?’

Continue reading How to Lose Weight Fast: 3 Simple Steps

7 Proven Ways To Set Your Weight Loss on Autopilot(Without Bothering Yourself About Counting Calories)

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Different foods affect hunger and hormones in different ways. And all calories are NOT equal.

The truth is… there are many things you can do to lose weight, without ever counting a single calorie.

Here are 7 proven ways to put fat loss on “autopilot.”

Continue reading 7 Proven Ways To Set Your Weight Loss on Autopilot(Without Bothering Yourself About Counting Calories)

9 Ways to Sneak in Exercises Today in order to Lose Weight

daily-exercises

Are you among those that have the problem of daily over-tight schedule?

Or have an issue on how to create time for workouts in order to keep healthy and lose weight…

…those 8am-4pm people who always end up doing 5am-10pm daily (after waking up early to beat traffic…and at the end still have to take dinner on traffic before getting back home)

Continue reading 9 Ways to Sneak in Exercises Today in order to Lose Weight