WE ARE SORRY

We apologize

 

 

We all here at Loseweightng wish to sincerely apologize to all our esteemed readers for not making any post for the past one week.

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Happy New Month,People

New-MonthNew-Results

New days and new months are the importance of transformation and reaching great heights.

So keep keeping it real with your positive weight loss goals. Stay touching and stay cheery.

Happy New Month and Lots of God’s crude blessings/grace.

The 12 Stretches I use to Lose weight (through increase of my metabolism every morning).

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At this point, we all know how important it is to exercise regularly.

Getting your heart rate up for some good, pumping cardio and working your muscles with some intense strength training are excellent ways to make yourself healthier.

Continue reading The 12 Stretches I use to Lose weight (through increase of my metabolism every morning).

How to Lose Weight Fast: 3 Simple Steps

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Have you ever found yourself in such situation in which you ask yourself questions like;

‘With all these ways to lose weight online, which one could I actually follow?’

‘All these info on how to lose weight, which one is really the best?’

‘So much info on weight loss, can someone really figure out the one that is true?’

Continue reading How to Lose Weight Fast: 3 Simple Steps

7 Proven Ways To Set Your Weight Loss on Autopilot(Without Bothering Yourself About Counting Calories)

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Different foods affect hunger and hormones in different ways. And all calories are NOT equal.

The truth is… there are many things you can do to lose weight, without ever counting a single calorie.

Here are 7 proven ways to put fat loss on “autopilot.”

Continue reading 7 Proven Ways To Set Your Weight Loss on Autopilot(Without Bothering Yourself About Counting Calories)

9 Ways to Sneak in Exercises Today in order to Lose Weight

daily-exercises

Are you among those that have the problem of daily over-tight schedule?

Or have an issue on how to create time for workouts in order to keep healthy and lose weight…

…those 8am-4pm people who always end up doing 5am-10pm daily (after waking up early to beat traffic…and at the end still have to take dinner on traffic before getting back home)

Continue reading 9 Ways to Sneak in Exercises Today in order to Lose Weight

“10 Things I Did To Lose 160 Pounds Without Ever Dieting”

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A wise young employee once told me, “In life, my greatest misfortunes have always led to fortunes.” When I was 340 pounds, at age 25, if you had told me that being obese for my entire life was actually the best thing that ever happened to me, I would have laughed in your face…

Continue reading “10 Things I Did To Lose 160 Pounds Without Ever Dieting”

How I Lost Weight, Even With My Busy Schedule

lose weight on busy schedule

Are you among those that always complain about their 8-5 job schedule?

Or have your busy work schedule repeatedly denied you of achieving you weight loss goal(s)?

…Just know that you are not the only person in that situation. I once found myself in such situation. Initially, losing weight with such schedule was not workable…

Continue reading How I Lost Weight, Even With My Busy Schedule

17 Common Reasons You are Not Losing Weight

17 reasons you are not losing weight

Have you been trying to lose weight without any or much positive result?

Or have been wondering why all your effort to lose weight has not yielded good results?

In weight loss, I have noticed that most persons take two steps forward and three steps backward. I was a victim of this when I was trying to shed off some weight…

Continue reading 17 Common Reasons You are Not Losing Weight